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As providers of school wide programing on implementing mindfulness and meditation into classrooms to improve learning and behavior, The Namaste Pro...
Beginner
19 Lectures
10 Weeks
In this course, adults will learn what mindfulness is, how meditation works to increase mindfulness, and how to develop their own practice. Partici...
Beginner
15 Lectures
Only for APS staff who have registered for the course. Please contact info@thenamasteproject.net
Beginner
36 Lectures
8 Months
Members only