The Mindful Student for 9-12 Teacher Support

A student centered program designed to support K-12 students by providing

• teacher led curriculum focused on somatic strategies to regulate emotions and behavior
• weekly instructional videos
• At-home activities for students to complete with family members
• Lesson plans to complement the video
• Printable guides and resources
• Teacher training on implementation
• Data and reports

To significantly

• support students mental health and wellbeing
• shift the school culture to a more mindful environment driven by the educators
• decrease disengagement
• decrease discipline referrals
• increase energy, motivation, and clarity
• provide tools to effectively manage daily stressors and major life events.