The Mindful Student is a CASEL, DBT and polyvagal aligned mindfulness program designed to support all K-12 and University students.
A student centered program designed to support K-12 and University students by providing
Teacher led or asynchronous curriculum focused on somatic strategies to regulate emotions and behavior
Weekly instructional videos, activities, lessons and engaging contentÂ
Lesson plans to complement the video for teacher led optionÂ
Printable guides and resources for asynchronous and teacher led optionsÂ
Teacher training on implementation for district and university wide solutionsÂ
Data and reports
For teacher led K-5, 6-8 and 9-12 curriculum we provide sample schedules and structures for the implementation of best practices
For asynchronous options students complete lessons at the pace set by the course with the option to go ahead and review content.Â
On site, at home, synchronous and asynchronous delivery models
To significantly
support students mental health and wellbeing
shift the school culture to a more mindful environment driven by the educators
decrease disengagement
decrease discipline referrals
increase energy, motivation, and clarity
provide tools to effectively manage daily stressors and major life events.
