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Adult Wellness

WorkshopsLive ProgramsWeflection

Wellness solutions for busy professionals

Comprehensive Wellness and Self-Regulation Program

TNP, leading staff wellness and support since 2019. We focus on science-based solutions to promote collaboration at work and self-care at home. Book popular wellness sessions, tailor series to your teams needs and access online resources via our platform.

"Since 2019, we have been committed to fostering a healthy, innovative, and balanced work environment."

Employee Wellness

At TNP, we’re dedicated to unlocking the true potential of your staff’s emotional wellness! As pioneers in employee assistance programs (EAP), we understand the vital connection between professional development and personal well-being. Through our accessible and engaging approach, we empower busy professionals to discover the ‘why’ behind their health, igniting a commitment to self-care that extends from the workplace to home. Book a single workshop or a series of wellness sessions, we work with you to find the perfect team. 

Adult Wellness Workshops


Our E-courses and somatic practices will soon be accessible through our app, releasing in 2024.

Our adult wellness programs are designed for busy professionals. Some of our common clients are in the fields of

  • Education

  • Technology

  • Legal

  • Fortune 500

  • Nonprofit teams

Employee Wellness Programs rooted in evidence backed skills based interventions for adults.

  • Professional

  • DevelopmentWorkshops

  • Comprehensive Live Programs

  • Asynchronous learning via Weflection

We work with you to fit wellness into your teams schedule. Contact us to discuss live in person, live virtual and asynchronous wellness opportunities for your team.

Wellness supports employee retention The process of employee recruitment and training can be a significant expense for companies. On average, the cost per hire is nearly $4,700, and companies spent over $92 billion on training in 2020-2021

  • The average cost per hire is nearly $4,700
  • Companies spent over $92 billion in 2020-2021 on training
  • It can take up to six months or more for a company to break even on its investment in a new hire
  • The cost of losing an employee can be thousands of dollars. Some studies predict that every time a business replaces a salaried employee, it costs 6 to 9 months salary on average
  • 72% of employers saw a reduction in healthcare costs after implementing a wellness program. Wellness programs can reduce absenteeism by 14-19%
  • 76% of respondents in a survey on workplace mental health said they consider mental health benefits critical when evaluating new jobs.

Evidence Based Practices

Expert-led sessions, both in person and online, provide quick tools like mindfulness and meditation, offering invaluable resources for navigating the demands of modern life. The “woo” is removed from these effective and accessible practices by grounding all training and wellness in science and evidence. Recognizing the necessity for adult wellness, we genuinely engage your staff. With a track record of serving tens of thousands of adults with wellness, proven expertise is brought to every session.